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Managing Anxiety 

Thursday, December 4, 2025 1:00pm EST

Students are invited to attend our weekly workshops surrounding the topics of conflict management, coping with loss, managing anxiety, and depression. All sessions are hybrid at our center (2401 4th St. NW, Washington D.C., 20059) and online via Zoom. Workshops will take place on Thursdays at 1 p.m. and registration is not required. Please see the topics and dates for the Fall 2025 semester:  

 

  • Session 1: Understanding Anxiety Sept. 25, 2025, at 1 p.m. 
  • Session 2: Coping Strategies and Mindfulness Oct. 30, 2025, at 1 p.m. 
  • Session 3: Understanding Test Anxiety Dec. 4, 2025, at 1 p.m.