FITDC with President Ben Vinson III, Ph.D.

Join FITDC and Howard University for a workout session open to students, faculty, and staff as part of the Inauguration festivities to celebrate the 18th President of Howard University, Ben Vinson III, Ph.D.

Choose from two fitness offerings from FITDC Ambassadors Bakari Taylor and Radiance Basden. 

Run of Show

1:00 p.m. 

Remarks from Howard University President Ben Vinson III Ph.D.

 Welcome Howard's 18th president and celebrate the day. 

1:15 p.m.

Hip Hop Yoga with Radiance Basden @energy2radiance

Enjoy a vibes-filled yoga flow to some of your favorite hits. 

This class is BYOM (Bring Your Own Mat) 

2:15 p.m. 

Trap HIIT/Boxing with Bakari Taylor @bodybybakari

Get in a full-body workout with a HIIT routine mixed with a dose of boxing elements.